MISSION

Wellness Solutions Group delivers Functional Medicine Health Coaching, Relevant Human Optimization, integrative health and wellness training and education in a team and 1:1 environment to empower the health and readiness of our nation’s veterans, active duty military, law enforcement, and first responders.

 

Our workshops and 1:1 sessions are directed by subject matter experts with military experience to keep your team in the fight.

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BUILD RESILIENCE

With a sustainable integrative health foundation, each team member will become more resilient, which in turn will sustain wellness and readiness.

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INJURY PREVENTIOn + REHAB

The veteran, active duty military, law enforcement, and first responders community has thousands of compression-based injuries resulting from compromised joints, improper load carriage, poor posture, over-training, and dysfunctional 

movement patterns.  Our proven systems restore and enhance function in addition to moving those with injuries from pain to performance.

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Physical ReadineSS & REHAB

Learn physical training and rehabilitation routines based on proven methods of strength and cardiovascular science, which can be completed anywhere despite busy work and life schedules.

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Balanced Nutrition

Learn sustainable strategies to balance nutrition which will create the foundation to reduce inflammation and  body fat, improve health, and lift energy levels.

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