thoughts & notes

January 1, 2017


In my first article, I covered my background and how it pushed me in to developing my Combat Athlete Reconditioning program. That article also offers you an overview of the three (3) modules of this program and how it can be applied to what I call Track A a...

January 1, 2017

To preface this series, I will share a piece of my own story. For the last two decades as a health and wellness professional, I have dealt with my own injuries and surgeries sustained during my time serving in the US Marine Corps, and have lived with chronic neck and b...

January 1, 2017

We're excited to welcome Elijah Sacra as a member of our cadre of contributors! In addition to being a United States Marine Corps veteran, he has over twenty-five years of experience in health and wellness training of tactical athletes across multiple disciplines.  Eli...

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Wellness Solutions Group LLC

732 9th St. #581 

Durham, NC 27705​

Tel: 919.525.4693​

EIN: 81-1379199

DUNS# 062464785

CAGE Code: 8AAP5


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541618  Other Management Consulting Services
541690  Other Scientific and Technical Consulting Services 
611620  Sports and Recreation Instruction
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621399  Offices of All Other Miscellaneous Health Practitioners (Primary)
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624190  Other Individual and Family Services
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713940  Fitness and Recreational Sports Centers

812191  Diet and Weight Reducing Centers
812990  All Other Personal Services

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10% of our revenue is donated to provide holistic health and wellness services to Wounded, Ill and Injured service members, veterans, and their caregivers.

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