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  • Bachelor’s Degree - Exercise Science & Kinesiology – Concordia University St. Paul

  • Functional Medicine Health Coach in partnership with the Institute for Functional Medicine

  • Certificate in Nonprofit Management - Duke University

  • ​Certificate in Nutrition-Cornell University in partnership with the T. Colin Campbell Foundation

  • Board Certified Health Coach-American Association of Drugless Practitioners

  • Certified Tactical Strength & Conditioning Facilitator-National Strength & Conditioning Association

  • EXOS Tactical Training Systems

  • Member- National Academy of Sports Medicine, National Strength & Conditioning Association, and American College of Sports Medicine

  • Institute for Functional Medicine – Functional Nutrition

  • Uniformed Services University of the Health Sciences- Smithsonian/Navy Medicine Conference Series Wounded Warrior Care, Traumatic Brain Injury and Post Traumatic Growth

  • Integrative Nutrition Health Coach-Institute of Integrative Nutrition

  • Certified Personal Trainer-National Academy of Sports Medicine

  • Functional Movement Systems Certified-Corrective Exercise Professional

  • Functional Movement Systems –Kettlebell Training for the Movement Screening Professional

  • Foundation Training Certified

  • MovNat Level Certified

  • Functional Patterns – Human Foundations I

  • International School of Detoxification –Level II Detoxification Specialist

  • Warriors At Ease Certified- Fundamentals of Teaching Yoga and Meditation in Military Communities

  • E-RYT 200 Hour Yoga Alliance Registered Yoga Teacher

  • Certified in Yoga for Traumatic Brain Injury | PTS |Combat Operational Stress

  • Yoga Warriors in partnership with University of North Carolina Chapel Hill Integrative Medicine

  • Certified Burris Institute Emotional Wellness Coach specializing in PTS & Traumatic Brain Injury

  • Certified in Mindful Yoga Therapy for Veterans living with TBI & PTS-Embody Yoga

  • Usui Reiki Ryoho Level II Certified

  • Personal Training Management- Marine Corps Institute Washington D.C.

  • First-Aid/CPR/AED Certification-American Red Cross

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